This blackened salmon with warm broccoli & cauliflower slaw is a super tasty recipe that can be made in under 30 minutes. It's a perfect meal for busy weeknights and a great way to add some variety to your meal plan - plus you get some added benefits from the healthy fats in the salmon! The char of the blackened crispy skin gives a delicious contract to the warm, creamy, bright slaw on the side. While the spice list may look daunting, you can leave any of them out or change them up to fit ...
Crispy Skin Blackened Salmon with Warm Slaw
- May 23, 2024
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Keto Pork Chops with Cheese Sauce
This easy recipe is a delicious dinner that's quick to make, making it perfect for busy weeknights or lazy weekends. Juicy pork chops are seared to perfection and nestled with garlicky green beans, then topped with a luscious, thick cheese sauce. Feel free to put your own spin on it! Add some smoked paprika, parmesan, or garlic to the sauce. Change up the type of cut from bone-in to boneless. Or use a completely different cut of meat like chicken, lamb, or even beef. If you want a bit ...
- May 16, 2024
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Keto Creamy Chicken Piccata with Asparagus
This recipe marries the classic flavors of Italian cuisine with the simplicity of a ketogenic diet. Featuring tender boneless, skinless chicken breasts coated in a golden almond flour crust and served with crisp-tender asparagus, this recipe is a symphony of flavors and textures that will delight your taste buds. Finished with a luscious creamy sauce infused with tangy lemon and briny capers, this dish is a perfect balance of elegance and ease, making it ideal for both weeknight dinners and ...
- April 30, 2024
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Keto Asian Shrimp & Brussels Sheet Pan Meal
Add a twist to your weeknight dinner routine with this effortless yet sensational sheet pan meal — a recipe that promises bold flavors and minimal cleanup. With succulent shrimp and tender Brussels sprouts, this dish is a symphony of Asian-inspired ingredients that comes together in a flash. Simply toss everything onto a sheet pan, pop it in the oven, and in no time, you'll have a satisfying meal that's perfect for busy evenings when time is of the essence. If you're not able to find ...
- April 25, 2024
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Keto Shrimp Scampi & Zoodles
Make your next dinner great with our mouthwatering low-carb shrimp scampi recipe, a dish that proves you don't have to compromise on flavor to enjoy a healthy meal. Bursting with the vibrant flavors of tender shrimp, garlic-infused butter, and tangy lemon juice, this dish is a celebration of simplicity and sophistication. Tossed with zucchini noodles, each forkful offers a satisfyingly savory experience that's as nourishing as it is delicious. Succulent shrimp take center stage, perfectly ...
- March 19, 2024
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Air Fryer Chicken Drumsticks and Broccoli
Sometimes you’re in the mood to make an elaborate three-course feast. Other times you just want something nutritious, delicious, and ready to eat in under 20 minutes. If you’re looking for the latter, whip up this easy air fryer chicken drumsticks and broccoli dish for a no-fuss weeknight dinner with minimal clean up. While chicken and broccoli is known as the quintessential post-gym meal, these humble ingredients can be transformed with the right spices, seasonings, and preparation method. ...
- March 14, 2024
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Instant Pot Keto Fajita Bowl
There’s something so nourishing and comforting about a good steak fajita bowl. The slightly spiced and fragrant steak is mixed with colorful veggies and herbs before being placed on a bed of warm rice. Our version is just as moreish while being adapted for a keto-friendly lifestyle. Apart from being an incredible source of protein, the rich and deep flavor of steak soaks up the fajita seasoning well. Think a slightly spicy and salty mix with intense flavor and you’ve got our delicious spice ...
- March 12, 2024
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Keto Chicken Bacon Ranch Casserole
If you’re looking for an easy weeknight meal that’s guaranteed to satisfy the whole family, look no further than our chicken bacon ranch casserole recipe. Made in under 30 minutes and only using common pantry and fridge ingredients, this casserole is full of savory goodness and will be devoured just as quickly as it takes to prepare! When the flavors of chicken and bacon combine in your mouth, something quite magical happens to your taste buds. While chicken is high in protein, its subtle ...
- March 7, 2024
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Chinese Keto Pork Belly with Spicy Cabbage
Embark on a culinary adventure to the bustling streets of China with our tantalizing recipe for low-carb crispy Chinese pork belly paired with spicy cabbage. This dish is a celebration of bold flavors and textures, with succulent pork belly coated in a crispy, caramelized exterior infused with the warm spices of five-spice powder and tangy rice vinegar. Complementing this is a side of spicy cabbage, featuring tender green cabbage sautéed to perfection with garlic, rice vinegar, and fiery ...
- February 29, 2024
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Keto Lamb Kofta with Side Salad
Kebabs are a dish that the whole family loves and are reminiscent of backyard barbecues or holidays in the sun. This lamb kofta with tangy salad recipe combines the distinct flavor of lamb with a special blend of herbs and spices to elevate your taste buds. Serving it with a refreshing salad cuts through the intensity of the grilled meat and will leave you coming back for more. If you’re a lover of lamb, then you’re probably already familiar with its delicately sweet flavor and tender ...
- February 29, 2024
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