Comments on: What is Acetoacetate and Why is it Important on Keto? https://www.ruled.me/what-is-acetoacetate/ Ruling the Keto Diet & Getting in Shape - Guides | Recipes | Tips Sat, 24 Sep 2022 22:26:55 +0000 hourly 1 https://wordpress.org/?v=6.5.5 By: craig@ruled.me https://www.ruled.me/what-is-acetoacetate/#comment-124535 Wed, 13 Jun 2018 22:37:00 +0000 https://www.ruled.me/?p=37416#comment-124535 Most efficient/effective will always be blood. The deeper and longer you are in ketosis, the less accurate the urine and breath tests get. Breath can give some good readings but blood will always be the best and most accurate way to test.

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