Comments on: Blueberry Banana Bread Smoothie https://www.ruled.me/blueberry-banana-bread-smoothie/ Ruling the Keto Diet & Getting in Shape - Guides | Recipes | Tips Sun, 12 May 2024 10:20:57 +0000 hourly 1 https://wordpress.org/?v=6.5.5 By: Linda D Smith https://www.ruled.me/blueberry-banana-bread-smoothie/#comment-124059 Tue, 15 May 2018 01:56:00 +0000 //www.ruled.me/?p=24489#comment-124059 In reply to craig@ruled.me.

Made the same recipe without the xantham gum and MCT oil and it’s fine. Really weird.

]]> By: craig@ruled.me https://www.ruled.me/blueberry-banana-bread-smoothie/#comment-124047 Tue, 15 May 2018 01:34:00 +0000 //www.ruled.me/?p=24489#comment-124047 Both xanthan gum and MCT Oil should be practically flavorless. The strange flavor may be coming from the flaxseed meal or chia seeds. It’s also possible it came from the extract depending on which brand you used. I’m sorry to hear you didn’t enjoy it.

]]> By: ruledme https://www.ruled.me/blueberry-banana-bread-smoothie/#comment-116887 Fri, 06 Feb 2015 15:17:00 +0000 //www.ruled.me/?p=24489#comment-116887 In reply to Thomas J.

Sounds awesome Thomas – glad to hear you liked it!

]]> By: Thomas J https://www.ruled.me/blueberry-banana-bread-smoothie/#comment-116844 Sun, 01 Feb 2015 23:26:00 +0000 //www.ruled.me/?p=24489#comment-116844 I made a variation of this using raspberries, no chia seeds, no xanthan gum, coconut oil in place of the MCT oil and vanilla extract, very refreshing and tasty! As you can tell, I’ve been making a lot of your recipes.

]]>