Easy Keto Tuna Salad with Boiled Eggs

Easy Keto Tuna Salad with Boiled Eggs

This quick and easy recipe is bursting with flavor and loaded with health benefits. It combines the convenience of canned tuna with the protein-packed goodness of boiled eggs, creating a satisfying and nutritious salad that's perfect for any meal of the day. With just a handful of ingredients and minimal prep time, this is an ideal option for busy weeknights or on-the-go lunches. Tuna is a rich source of omega-3 fatty acids, which are essential for heart health and brain function. ...

Instant Pot Parmesan Pork with Broccoli

Instant Pot Parmesan Pork with Broccoli

Treat yourself to this mouthwatering Parmesan Pork recipe - a savory and satisfying dish that combines slow cooked pork shoulder with the rich flavors of parmesan cheese and Italian herbs. This recipe offers a convenient and delicious way to have a gourmet meal without spending hours in the kitchen. With the help of the Instant Pot, we get perfectly slow-cooked pork in just under an hour. Infused with the bright acidity from the tomato sauce, it's a perfect balance of flavor. And with ...

Keto Green Chicken Curry with Zoodles

Keto Green Chicken Curry with Zoodles

Our take on a Chicken Green Curry brings bold, aromatic flavors and packs in the veggies! Bursting with vibrant herbs, spices, and tender chicken, this curry is a testament to the richness and complexity of Thai flavors. With its fragrant green curry paste, creamy coconut milk, and crunchy peanuts, this dish is sure to leave you satisfied. If you're a fan of meal prep, simply cooking the chicken ahead of time will lead the way for a super easy and quick way to make a weeknight meal. Just ...

Keto Beefy Cabbage Soup

Keto Beefy Cabbage Soup

Transport yourself to the rugged landscapes of Scandinavia with our hearty and satisfying Beefy Cabbage Soup — a traditional dish that captures the essence of Nordic cuisine. This recipe combines tender beef, hearty cabbage, and aromatic spices to create a soul-warming soup that's perfect for chilly days or cozy evenings at home. With its simple yet flavorful ingredients and easy preparation, this soup is a comforting reminder of timeless traditions and hearty fare that are served in the ...

Keto Pork Tenderloin with Tapenade

Keto Pork Tenderloin with Tapenade

Indulge in the ease and convenience of this recipe, with juicy pork tenderloin that's cooked to perfection with a zesty olive tapenade bursting with Mediterranean flavors. This dish is a testament to the beauty of simplicity in cooking - with minimal work you'll impress anyone that tries this gourmet meal! If you're an olive hater, you can replace the olives with artichoke hearts and add in some smoky red pepper for a twist. Or, use sautéed mushrooms in place of the olives for a meatier ...

Easy Keto Pulled Mexican Chicken

Easy Keto Pulled Mexican Chicken

This pulled chicken is a meal-prepper's dream - it's easy, hands-off, and can scale up to make as many servings as you want! While this is a super simple recipe, you don't have to stop at the salsa. You can spice it up with some chili powder, cayenne, garlic, and/or oregano. Depending on your macros, you can dress it up with extra sour cream, avocado slices, or shredded cheese. If you'd prefer to cook this in the Instant Pot, you can! Simply add the chicken and salsa to the Instant Pot, ...

Keto Smoked Salmon & Egg Salad

Keto Smoked Salmon & Egg Salad

Eggs are one of the most versatile foods when it comes to keto. They can serve breakfast, lunch, or dinner depending on how you make them and they can be a vessel for almost any flavor. Today, we're going to take a peek at how to make some smoked salmon egg salad. The smokiness from the salmon with the freshness of the herbs makes for a delicious dish that can be enjoyed any time of day! I really like to make an accompanying savory mug cake to go along with these. Try to make a ...

Keto Thai Massaman Curry with Chicken

Keto Thai Massaman Curry with Chicken

Massaman curry is like a warm hug in a bowl - perfect for any time of the year. It's an extremely popular option at Thai restaurants, but now you can enjoy it at home with a low-carb variation! If you want to reduce the fat slightly in the dish, feel free to omit the butter from this, and even take the olive oil down to 1 tablespoon total. That should bring the fat and protein levels consistent with each other. While using red curry paste isn't the most authentic way to make massaman ...

Crispy Skin Blackened Salmon with Warm Slaw

Crispy Skin Blackened Salmon with Warm Slaw

This blackened salmon with warm broccoli & cauliflower slaw is a super tasty recipe that can be made in under 30 minutes. It's a perfect meal for busy weeknights and a great way to add some variety to your meal plan - plus you get some added benefits from the healthy fats in the salmon! The char of the blackened crispy skin gives a delicious contract to the warm, creamy, bright slaw on the side. While the spice list may look daunting, you can leave any of them out or change them up to fit ...

Zucchini Salmon Fritters with Lemon Dill Sauce

Zucchini Salmon Fritters with Lemon Dill Sauce

These low-carb zucchini salmon fritters are the perfect quick and healthy lunch! With a zingy, creamy dipping sauce to go along with them, they're a perfect combination of flavors and textures. Plus they're packed with healthy fats and protein to keep you full throughout the day! Although we use salmon in the recipe, you can opt to use canned tuna or if you're not much of a fish fan, you can even use canned chicken! You can spice up the recipe however you'd like to - add in some grated ...