Comments on: The Guide to a Dairy Free Keto Diet https://www.ruled.me/guide-dairy-free-ketogenic-diet/ Ruling the Keto Diet & Getting in Shape - Guides | Recipes | Tips Fri, 30 Sep 2022 14:30:55 +0000 hourly 1 https://wordpress.org/?v=6.5.5 By: tyler@ruled.me https://www.ruled.me/guide-dairy-free-ketogenic-diet/#comment-126044 Thu, 06 Dec 2018 16:35:00 +0000 https://www.ruled.me/?p=36075#comment-126044 Hey Julie,

It depends on what you are looking to replace specifically. What coconut containing foods/ingredients would you like to replace?

]]> By: tyler@ruled.me https://www.ruled.me/guide-dairy-free-ketogenic-diet/#comment-125299 Sun, 19 Aug 2018 13:25:00 +0000 https://www.ruled.me/?p=36075#comment-125299 That’s true. Just to clarify, I never said it was a dairy product.

However, some mayo products do contain dairy or are produced in a factory that also makes dairy-containing products, which is why I added it to the list of common dairy-containing products. I’d rather err on the side of caution than say that all mayo is dairy-free.

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