Thank you! Your feedback means so much to me 🙂

I’d say give it 3-5 weeks before you make any changes to what you are doing now. If, at that point, you aren’t losing at least 0.5 to 1 kg per week, then I recommend aiming for a 30% calorie deficit or following other suggestions from our weight loss plateau article:
https://www.ruled.me/ketogenic-diet-weight-loss-plateaus/

If you have any questions, please let me know.