Comments on: The Keto Rash: Why Keto Is Making You Itchy and How You Can Remedy It https://www.ruled.me/keto-rash-and-how-to-remedy/ Ruling the Keto Diet & Getting in Shape - Guides | Recipes | Tips Tue, 31 Aug 2021 17:51:19 +0000 hourly 1 https://wordpress.org/?v=6.5.5 By: tyler@ruled.me https://www.ruled.me/keto-rash-and-how-to-remedy/#comment-125845 Sat, 17 Nov 2018 15:27:00 +0000 https://www.ruled.me/?p=37511#comment-125845 Thanks for your comment, Arasu Kt. Although it might be helpful to follow some of your recommendations for other reasons (e.g., bioavailable curcumin derived from turmeric can help decrease the inflammation related to the rash), the research doesn’t back up the premise behind your guidance.

Flushing out more acetone from the liver would only make the rash worse. The key event that leads to the rash is not the production of acetone in the liver nor the build-up of acetone in the liver. We all produce acetone to some degree when our liver undergoes ketogenesis.

What sets keto dieters who have the keto rash apart from keto dieters who don’t have it is what occurs when their body excretes the acetone through the skin (not how much acetone is in the liver).

]]> By: craig@ruled.me https://www.ruled.me/keto-rash-and-how-to-remedy/#comment-124737 Sat, 30 Jun 2018 01:35:00 +0000 https://www.ruled.me/?p=37511#comment-124737 You’re very welcome – thanks for taking the time to leave a comment!

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