Comments on: Comprehensive Guide To The Vegetarian Ketogenic Diet

By: tyler@ruled.me

tyler@ruled.me — Wed, 21 Nov 2018 19:32:00 +0000

Exactly! We must make changes on an individual level to help prevent a future that is filled with catastrophe. Thanks for your comment, Áska!

By: tyler@ruled.me

tyler@ruled.me — Sat, 17 Nov 2018 16:38:00 +0000

Thanks for bringing this to our attention again, Iris. This is such an important issue.

I will send the update to our editor again and will make sure this guide gets revised.

By: tyler@ruled.me

tyler@ruled.me — Sat, 08 Sep 2018 13:11:00 +0000

Of course! And thanks again for bringing this up!

By: tyler@ruled.me

tyler@ruled.me — Fri, 31 Aug 2018 19:18:00 +0000

Hey Cathy,

Thanks for pointing this out! We will update this article as soon as possible with info on how to get sustainable palm oil.

By: tyler@ruled.me

tyler@ruled.me — Sun, 19 Aug 2018 12:53:00 +0000

Hey Shiri,

Try making the full recipe and saving half of it to have for another meal later in the week. This will give you more room to add extra fats to your meals if needed while saving you the time it would take to prepare the meal again.

Give it a try, and let me know if this strategy works for you. 🙂

By: tyler@ruled.me

tyler@ruled.me — Sun, 22 Jul 2018 11:56:00 +0000

Wow! Thank you so much, Latanya. Comments like yours inspire me to keep creating better content. 🙂

By: tyler@ruled.me

tyler@ruled.me — Sat, 07 Apr 2018 16:09:00 +0000

I’m glad this helped you out!

You can find even more vegan and keto-friendly ideas in this guide to the vegan keto diet (with plenty of dairy-free recommendations):
https://www.ruled.me/comprehensive-guide-vegan-ketogenic-diet/

By: Laura@Ruled.Me

Laura@Ruled.Me — Mon, 11 Dec 2017 21:21:00 +0000

Thank you!