Comments on: Keto Pumpkin Pie Spice Latte

By: Laura@Ruled.Me

Laura@Ruled.Me — Tue, 19 Sep 2017 17:48:00 +0000

I think it should!

By: craig@ruled.me

craig@ruled.me — Mon, 11 Sep 2017 03:30:00 +0000

Yes, of course you can. It may be a little bit richer but it’s definitely doable!

By: Laura@Ruled.Me

Laura@Ruled.Me — Tue, 29 Aug 2017 02:04:00 +0000

In reply to Sheryl Altvater. I'm so glad Sheryl! Pumpkin season can be a tough one. :)

By: Sheryl Altvater

Sheryl Altvater — Mon, 28 Aug 2017 03:03:00 +0000

Thank you so much for this recipe.. I love pumpkin and was wondering what I was going to do this year when pumpkin hit starbucks this year.. This was awesome. I found a recipe converter so I could make it for just one and I am now in heaven.

By: craig@ruled.me

craig@ruled.me — Thu, 08 Sep 2016 20:07:00 +0000

I don’t see why not.

By: craig@ruled.me

craig@ruled.me — Tue, 31 Mar 2015 16:29:00 +0000

In reply to Johnathan Elmore. Definitely be careful of the baking mix! Glad you liked it, though :)

By: Johnathan Elmore

Johnathan Elmore — Sat, 21 Mar 2015 16:04:00 +0000

This is pretty tasty. I’m on day 12 trying out the keto diet, and this is my favorite 🙂

Careful you don’t use Libby’s Pumpkin Pie Easy Mix! Didn’t realize it had 17g of sugar… I’m hoping some exercise will burn up the carbs, haha

By: ruledme

ruledme — Mon, 10 Nov 2014 17:10:00 +0000

In reply to Kelly Hechler.

Thanks Kelly,

For your questions:
1. I’ve been keto for nearly 6 years now. When I first started, I cut out sweet absolutely completely from my diet. I didn’t eat any sweetener or anything for a long time. Once I introduced stevia, erythritol, etc. it didn’t really have much of a “bad” aftertaste. It was just nice being able to taste sweet again. Also, your taste buds adjust to it so you end up using less with time and won’t have as much of an aftertaste with less sweetener.

2. I generally use it from the carton because it’s much less carbs. Usually a can of coconut milk (with the thick cream) is around 6-8g carbs. From the carton, the same amount is about 1-2g carbs. This helps a lot as it’s much less sugar at once.

By: Kelly Hechler

Kelly Hechler — Mon, 10 Nov 2014 16:29:00 +0000

First of all, I LOVE your 30 day meal plan. Just downloaded it. I recently paid like $500 for another popular low carb bloggers keto meal plan, and it was awful! I appreciate how yours have what a serving size is. I’m trying to calculate everything for myself, and my 6’4” tall active husband, who needs double the calories 🙂 I have two questions. 1. How did you get used to the taste of stevia? Does it just take time? I’m coming from a strict paleo diet, and hate that stevia taste! 2. I’m sure you’ve said this elsewhere, so I apologize, but why use coconut milk from a carton? Is this different than the canned stuff? Thank you SO much for everything you do! I can’t wait to be your next success story!

By: ruledme

ruledme — Tue, 04 Nov 2014 16:04:00 +0000

In reply to karyn_arden. Yep - coconut milk or almond milk would work!