Comments on: Tracy Jumped Over the 50 Pound Hurdle! https://www.ruled.me/tracy-jumped-over-the-50-pound-hurdle/ Ruling the Keto Diet & Getting in Shape - Guides | Recipes | Tips Thu, 28 Jul 2022 10:21:28 +0000 hourly 1 https://wordpress.org/?v=6.5.5 By: Larissa https://www.ruled.me/tracy-jumped-over-the-50-pound-hurdle/#comment-74107 Fri, 30 May 2014 19:34:45 +0000 //www.ruled.me/?p=12290#comment-74107 Tracy, I had no idea your weight brought you such sadness. I am so happy you are finally having success. Your story is truly inspirational!

]]> By: Craig https://www.ruled.me/tracy-jumped-over-the-50-pound-hurdle/#comment-64198 Fri, 23 May 2014 16:00:17 +0000 //www.ruled.me/?p=12290#comment-64198 In reply to Julie.

Hey Julie,

There are plenty of success stories of women in their 50’s and 60’s. I am just 1 person running this website so it’s totally optional for people to come forward to share their stories.

Being insulin resistant, you should still be able to count net carbs. But of course you should be checking up on that to make sure everything is fine 🙂

]]> By: Julie https://www.ruled.me/tracy-jumped-over-the-50-pound-hurdle/#comment-64197 Fri, 23 May 2014 15:58:09 +0000 //www.ruled.me/?p=12290#comment-64197 Sooo….are there any success stories of women in their 50s-60s? I have heart issues, and my doc told me to go keto. I just started. He said not to worry about counting calories, but to quit eating when I feel satisfied. Because of the meds and supplements he has me on, I can’t eat after dinner, so that’s a natural curbing of mindless eating.

Also, I love the recipes. I am very insulin resistant, so I am trying to go as low carb as possible, but I am also dying to try some of the recipes with almond flour, particularly the chicken pot pie. Being insulin resistant, how important is it to count ALL carbs, as opposed to net carbs?

]]> By: Kathryn https://www.ruled.me/tracy-jumped-over-the-50-pound-hurdle/#comment-21619 Fri, 11 Apr 2014 21:12:30 +0000 //www.ruled.me/?p=12290#comment-21619 So proud of you. Make sure to post your wedding dress pics. 🙂

]]> By: Samantha https://www.ruled.me/tracy-jumped-over-the-50-pound-hurdle/#comment-19339 Tue, 08 Apr 2014 16:34:35 +0000 //www.ruled.me/?p=12290#comment-19339 What an inspiring story Tracey. Keep up the good work. I recently learned about the keto diet too, but I am committed to trying it out now.

]]> By: Uncle Bill https://www.ruled.me/tracy-jumped-over-the-50-pound-hurdle/#comment-17285 Thu, 03 Apr 2014 04:44:58 +0000 //www.ruled.me/?p=12290#comment-17285 You are an amazing girl. Going to be a beautiful bride. Look forward to the wedding. Nicks a lucky guy.

]]> By: Renee https://www.ruled.me/tracy-jumped-over-the-50-pound-hurdle/#comment-17221 Wed, 02 Apr 2014 22:31:23 +0000 //www.ruled.me/?p=12290#comment-17221 Way to go Tracy!!! You are an amazing person, and so inspiring to read your journey with this. Congratulations 🙂

]]> By: Michelle Williams https://www.ruled.me/tracy-jumped-over-the-50-pound-hurdle/#comment-17193 Wed, 02 Apr 2014 21:23:04 +0000 //www.ruled.me/?p=12290#comment-17193 We are all so proud of you Tracy and you have always been beautiful. Way to go and Keep up the good work.

]]> By: Eryn https://www.ruled.me/tracy-jumped-over-the-50-pound-hurdle/#comment-17146 Wed, 02 Apr 2014 18:12:04 +0000 //www.ruled.me/?p=12290#comment-17146 Whoop whoop!!! Way to go Tracy!

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