Comments on: Vegan Sesame Tofu and Eggplant https://www.ruled.me/vegan-sesame-tofu-eggplant/ Ruling the Keto Diet & Getting in Shape - Guides | Recipes | Tips Sun, 12 May 2024 10:24:37 +0000 hourly 1 https://wordpress.org/?v=6.5.5 By: Laura@Ruled.Me https://www.ruled.me/vegan-sesame-tofu-eggplant/#comment-124627 Mon, 18 Jun 2018 22:55:00 +0000 https://www.ruled.me/?p=30501#comment-124627 The keto academy has a lot of animal products, I think that this wouldn’t work for you. We are coming out with something soon that can be tailored to your needs. 🙂

]]> By: craig@ruled.me https://www.ruled.me/vegan-sesame-tofu-eggplant/#comment-123897 Sun, 13 May 2018 03:27:00 +0000 https://www.ruled.me/?p=30501#comment-123897 Serving sizes are generalized based on how many calories are in the whole recipe and how much volume was produced by the recipe. There is no set in stone serving size – it is all up to you. Some people prefer fasting and eating 1-2 meals a day, some people like to spread their meals out.

I’d recommend running your macros through our keto calculator (https://www.ruled.me/keto-calculator/) and adjusting from there.

]]> By: craig@ruled.me https://www.ruled.me/vegan-sesame-tofu-eggplant/#comment-123825 Sun, 13 May 2018 01:39:00 +0000 https://www.ruled.me/?p=30501#comment-123825 The marinade is used in step 3, using 1/4 cup of cilantro. The remaining (3/4 cup) of cilantro is to be stirred in, in step 5 🙂

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