Comments on: Asparagus Fries with Red Pepper Aioli https://www.ruled.me/asparagus-fries-with-red-pepper-aioli/ Ruling the Keto Diet & Getting in Shape - Guides | Recipes | Tips Sun, 12 May 2024 10:20:17 +0000 hourly 1 https://wordpress.org/?v=6.5.5 By: craig@ruled.me https://www.ruled.me/asparagus-fries-with-red-pepper-aioli/#comment-123894 Sun, 13 May 2018 03:25:00 +0000 https://www.ruled.me/?p=33031#comment-123894 Serving sizes are generalized based on how many calories are in the whole recipe and how much volume was produced by the recipe. There is no set in stone serving size – it is all up to you. Some people prefer fasting and eating 1-2 meals a day, some people like to spread their meals out.

I’d recommend running your macros through our keto calculator (https://www.ruled.me/keto-calculator/) and adjusting from there. Hope this helps!

]]> By: JK https://www.ruled.me/asparagus-fries-with-red-pepper-aioli/#comment-122725 Tue, 20 Feb 2018 13:23:00 +0000 https://www.ruled.me/?p=33031#comment-122725 In reply to Laura@Ruled.Me.

It went great! I split them in half so that they weren’t as thick. They were deeeelicious!

]]> By: Laura@Ruled.Me https://www.ruled.me/asparagus-fries-with-red-pepper-aioli/#comment-122623 Sat, 10 Feb 2018 10:23:00 +0000 https://www.ruled.me/?p=33031#comment-122623 Let me know how that goes!

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