Comments on: Low Carb Cauliflower Fried Rice

By: Laura@Ruled.Me

Laura@Ruled.Me — Mon, 22 Jan 2018 22:47:00 +0000

I think so but before using you should thaw it and wring as much water from it as possible. It might not still not get the right crispiness to it. Most supermarkets also sell fresh riced cauliflower now, and that would be an even better substitute. 🙂

By: craig@ruled.me

craig@ruled.me — Wed, 15 Mar 2017 19:11:00 +0000

It could but it might not give you the texture you’re looking for. It’s usually better to rice, steam, squeeze water out, fry if you really want to get a crispy texture.

By: Laura@Ruled.Me

Laura@Ruled.Me — Tue, 21 Feb 2017 21:48:00 +0000

That looks great, thanks for sharing!

By: Laura@Ruled.Me

Laura@Ruled.Me — Tue, 14 Feb 2017 18:47:00 +0000

In reply to Michelle. Thank you for these great tips :)

By: Michelle

Michelle — Mon, 13 Feb 2017 05:40:00 +0000

This is one recipe I make all the time and freeze portions to always have on hand… it does get a little more mushy out of the freezer but still very tasty to me. I always add a half head of cabbage or 4 or 5 stalks of bok choy to the cauli when I’m making it and a little coconut aminos. I just really don’t like cauli much and this helps the texture and flavor. I have also added strips of grilled pork chops or legs and thighs of rotisserie chicken to make an all in one for easy freezer meals. My family doesn’t need to eat like I do so this is great way to have something on hand in the freezer when I cannot eat what I have made for them. Genius! This is an A++++ Keto recipe and I have not seen anything like it anywhere else!

By: craig@ruled.me

craig@ruled.me — Tue, 21 Jun 2016 00:42:00 +0000

I would recommend re-heating in a pan on high heat just to get a little bit of the texture back. It may end up a bit sloppy re-heated in the microwave.

By: craig@ruled.me

craig@ruled.me — Thu, 31 Mar 2016 20:34:00 +0000

Hey Manisha – the cauliflower flavor should go away, but the texture will unfortunately never be the same as rice. It’s just how cauliflower cooks, but it can be a great substitute and will taste similar to fried rice if you follow the recipe from the beginning. Adding soy sauce at the end might have been a bad move because raw soy sauce vs. reduced soy sauce will be a bit different. Though I’d say make sure that you get any excess water out of the cauliflower to help with the texture.

By: ruledme

ruledme — Fri, 13 Mar 2015 20:21:00 +0000

In reply to Laura. 4-5 inches in diameter, or about 300g by weight.

By: Laura

Laura — Thu, 12 Mar 2015 19:31:00 +0000

How much cauliflower is a small head? Could you tell me by weight or volume? Thanks!

By: ruledme

ruledme — Fri, 06 Feb 2015 15:18:00 +0000

In reply to Thomas J.

Keep with it and I think it’ll get better on that end. The longer you fight your cravings for sweets, the more it is reduced also – so try to balance out the amount of sweet/savory you’re eating.