Comments on: Keto Breakfast Brownie Muffins https://www.ruled.me/keto-breakfast-brownie-muffins/ Ruling the Keto Diet & Getting in Shape - Guides | Recipes | Tips Sun, 12 May 2024 10:24:21 +0000 hourly 1 https://wordpress.org/?v=6.5.5 By: Laura@Ruled.Me https://www.ruled.me/keto-breakfast-brownie-muffins/#comment-122864 Fri, 02 Mar 2018 21:40:00 +0000 //www.ruled.me/?p=27644#comment-122864 I haven’t tried this but I think almond flour would work and that you could keep it the same ratio.

]]> By: Laura@Ruled.Me https://www.ruled.me/keto-breakfast-brownie-muffins/#comment-121663 Tue, 10 Oct 2017 21:42:00 +0000 //www.ruled.me/?p=27644#comment-121663 Just be careful, it can add up pretty quickly! The brands I’ve seen are about 3g sugar per teaspoon.

]]> By: Laura@Ruled.Me https://www.ruled.me/keto-breakfast-brownie-muffins/#comment-121289 Thu, 17 Aug 2017 22:53:00 +0000 //www.ruled.me/?p=27644#comment-121289 In reply to Bernadene Whitten.

Great idea! 😀

]]> By: Bernadene Whitten https://www.ruled.me/keto-breakfast-brownie-muffins/#comment-121285 Thu, 17 Aug 2017 02:12:00 +0000 //www.ruled.me/?p=27644#comment-121285 I added a 1/4 teaspoon of instant coffee granules, it made the chocolate pop out with extra goodness. Excellent recipe.

]]> By: Laura@Ruled.Me https://www.ruled.me/keto-breakfast-brownie-muffins/#comment-120618 Tue, 09 May 2017 22:23:00 +0000 //www.ruled.me/?p=27644#comment-120618 In reply to Lauren.

I would try using the caramel recipe from our pork rind cereal:
https://www.ruled.me/salted-caramel-pork-rind-cereal/

Torani syrups are rather thin…so you could also try adding more liquid, perhaps water, and a little sweetener of choice too.

]]> By: Lauren https://www.ruled.me/keto-breakfast-brownie-muffins/#comment-120607 Tue, 09 May 2017 15:34:00 +0000 //www.ruled.me/?p=27644#comment-120607 This sounds great! can I substitute the sugar-free caramel syrup for anything else?

]]> By: craig@ruled.me https://www.ruled.me/keto-breakfast-brownie-muffins/#comment-119831 Mon, 30 Jan 2017 21:14:00 +0000 //www.ruled.me/?p=27644#comment-119831 If it’s not just a flavoring, the honey would add too many carbs for it to be keto friendly, unfortunately. You can freeze them, though!

]]> By: Laura@Ruled.Me https://www.ruled.me/keto-breakfast-brownie-muffins/#comment-119415 Sat, 19 Nov 2016 18:22:00 +0000 //www.ruled.me/?p=27644#comment-119415 Hi Wilma. Where we are located Pumpkin puree is often canned, so if you want the same texture I would cook it first. An American “cup” is a physical measurement vs. a weight measurement with grams. Different types ingredients might weight really differently but still be 1 cup. I looked it up , and it seems that an american cup of pumpkin puree is about 225 grams.

]]> By: craig@ruled.me https://www.ruled.me/keto-breakfast-brownie-muffins/#comment-119209 Thu, 08 Sep 2016 20:58:00 +0000 //www.ruled.me/?p=27644#comment-119209 I skip the erythritol here since we use the Torani. You’re welcome to use erythritol + extra in place if you found them to be thick vs. loose (brownie vs. cakey). They were a bit cakey, so keep that in mind but they should be pretty dense and relatively moist inside as well.

The pumpkin wouldn’t be an issue, but the sweetener may be a small one.

]]> By: craig@ruled.me https://www.ruled.me/keto-breakfast-brownie-muffins/#comment-119084 Thu, 25 Aug 2016 01:23:00 +0000 //www.ruled.me/?p=27644#comment-119084 Pretty much any liquid will do. You could even leave it out. Heavy cream would work (and up the fat) or just a touch of an extract (for flavor).

]]>